Do You Have Enough Space To Be You?

Do you feel like you are living a life you never expected?

I think we all do.

It seems a bit like we are acting out The Wizard of Oz. 

We were living in black and white. Unconscious of our behaviors and patterns and taking for granted the many blessings we were given every single day. 

Right now, it feels like we are in the tornado. Things are swirling and moving in our world and in our minds. It feels so frightening and chaotic, even though most of us now are sheltered in place.

When we land, we will land in Oz. A land that is brighter and more colorful because it is cleaner, healed and filled with more gratitude for the life we will get to live. I want to believe we will have the same amount of appreciation and awe as Dorothy has when she steps into her new world.

But Oz feels far away right now and even though Dorothy had an incredible journey she just wanted to go home. She said it best, "There's no place like home."

These words could not be truer than in this moment. Home is safety. Home is togetherness. Home is serenity, away from all the fear and terrifying stories that exist right now. More than anything, home is what you make it.

What are you making of your home right now?  

This time could be spent all on your phone, bringing in more fear. Or it could be spent in meditation, bringing in peace, connection and a knowingness that all things happen for a reason and that life ultimately always blesses you. You finally have time to begin your meditation practice.

Begin with 5 minutes in the morning to begin your day. 

Sit quietly with your legs crossed and a straight spine. Much like the imagery in Avatar, see your very own tree root grow from the center of the earth, see it rise up through your spine and out the crown of your head, connecting to your Divine Source. Sit quietly in this connection.  See yourself being connected to this great big tree. The same tree that connects us all. 

Don't feel like you have enough space to start your meditation practice or to be you in your home? Watch my newest video, Do you have enough space to be you?,  that talks about why you might not feel that you have enough space. Together we complete a meditation that will give you the space you need in your home. If you're feeling cramped, it's an energy issue, not a physical one. This meditation will help you so much. There are many more to come this week so be sure to like and subscribe to my YouTube channel so you receive my videos immediately. 

Now more than ever, there is no place like home. Give yourself the space you need to feel good there. You can do that all on your own. Make memories. Cuddle with your loved ones. Heal the nucleus of your home. Bring in connection, gratitude and appreciation.  

We are all connected. As we heal our own roots, our Earth will heal too.

Much love,
Erin