Erin Garay is a powerful transformational speaker who will guide your audience members to connect with their true selves in ways they never imagined. With a unique blend of storytelling, humor, science and actionable items, Erin helps you break through barriers, heal from within and discover a mindset that is untriggerable.
Join Erin Garay, a renowned author, speaker, podcaster and thought leader for her message on healing the body and balancing your mindset. Throughout her talks, she shares her transformative insights and tangible advice for taking your health and mindset to the next level!
Erin's holistic approach empowers audiences to take charge of their lives by understanding that thoughts trigger emotions, emotions move energy and energy manifests physically. As we guide our thoughts, our lives respond. Whether you are looking to improve your overall health, manage stress or achieve an elevated perspective on life, Erin Garay provides tools and techniques to help your team make lasting changes and to elevate their mindset and lives in many unique ways.
Praise for Erin’s work
I believe energy is the common denominator
to all things. I am thrilled to come and
expand your team’s way of experiencing life
by sharing the science behind how energy
affects you and by offering the tools to truly
put yourself in the driver seat of your life
as you discover that what you do with your
energy matters.
I also know it’s possible that the topic of energy may not feel comfortable to present to your team…yet!
I got you covered both ways!
As we shift our mindset, our lives improve.
By implementing a few mindset techniques, life begins to respond differently to us as we interact with life differently. The array of talks I give all lead back to one goal: Learning how to be untriggerable so that you can walk into any situation or environment and bring your very best self.
I teach people how to change the room so the room doesn't change them.
So, whether I come and dive into the world of energy with you or train your team on how to better understand each other, I can’t wait to come and make your event unforgettable and a truly life-changing experience!
Mindset Talks
INTRODUCTION TO THE ENNEAGRAM
This 90-minute course will offer you tools and techniques to learn how to become untriggerable by learning your personality patterns and how you respond to stress and joy. This session teaches the basics of each enneagram type and the 4-part pathway to peace for each type, offering a unique road map for types to find authentic peace and joy.
TEAMWORK MAKES THE DREAM WORK
A fun, personalized, and interactive team bonding event that helps your team better understand each other and communicate more effectively as they learn their personal natural instincts and patterns within the enneagram and Destiny Card systems. This Team Playbook session will leave you laughing, inspired, and equipped with tools to make your team work like a dream!
MINDFUL LEADERSHIP
Want a richer and more meaningful work and home life? The Mindful Leadership workshop transforms your team’s understanding of mindfulness, teaches tools and techniques necessary to work and live from a place of presence and mindfulness at work and at home.
BE UNTRIGGERABLE
Want your team to learn how to be untriggerable in any situation? Learn why you get triggered and the tools and techniques to create an untriggerable mindset.
Energy-based Talks
ESTABLISHING EQUILIBRIUM
Want to understand the root cause of your physical and emotional ailments? Want to bring more balance to your life in and outside of the office? Establishing Equilibrium is for you!
VIBES SPEAK LOUDER THAN WORDS
Want your employees to feel more collaborative, integrated and mindful? The Vibes Speak Louder Than Words workshop helps your team learn tools and techniques to be more mindful and positive, contributing to a more effective work environment.
WHAT WE DO WITH OUR ENERGY MATTERS: ANXIETY MANAGEMENT
Want to help your employees understand the root cause of their anxiety and give them pragmatic, practical techniques to resolve it? Join me for this powerful understanding of the root cause of anxiety and how to remedy it.
