Ever wonder why words can bring you to tears?
As is taught in my book, Establishing Equilibrium, we know that the sacral chakra and the throat chakra partner together. Our sacral chakra is the home of our emotions, and our ears are linked to our throat chakra. This powerful partnership is at the core of our feelings of connection and feeling heard.
So, as we hear something, we feel it in our sacral chakra.
If you have been listening to my Love.Heal.Thrive. podcast, you know that I only listen to Audibles for consumption of my information. I used to think it was because I didn't have time or focus enough to read text with my eyeballs.
But I have found this is not necessarily the case.
Recently, my book club chose a book that did not have an accompanying audible.
Within our book club, each month, we not only rate the book 1-10 in enjoyment but also, we share whether we have read the book with our eyeballs or listened to it with our ears. This has been so interesting as the enjoyment of the book varies. Some books are truly enjoyed more by listening to them while others have a more lasting impression by reading them.
But this month's book was eyeballs only and despite it being a fantastic book, the words felt so flat to me. Then I realized, like all things, there is an energetic connection that makes the audible come alive.
We hear it with our ears but feel it within this counter chakra's partner, the sacral chakra- the home of our emotions.
Through the listening with our ears, we allow that emotional absorption of the message of the book.
We feel the words.
This is true whether we are listening to words from a book or a human being speaking.
If you are amidst a conversation, you must then decide... is this someone that you want to allow into your body's energetic system? Have they earned the right from me to not only listen to them but also feel into what they are saying?
If the answer is yes that is so great. Listen away and allow those emotions to connect to this person and their stories.
But if the answer is no, then allow their words to go through one ear and out the other and know that that's how it's meant to be.
The idea of "in one ear and out the other" is not so much about not listening to the person but more so about not being attached to what the person is saying.
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More specifically, do not attach value to what they are saying if they have not earned the right to your ears or emotions.
Remain unattached to their words.
Do not cling to their opinion or their words.
This is one of many ways to keep yourself from being triggered by people.
If you would like to dive into this topic more with me, please join me for this week's Love.Heal.Thrive. Podcast :How to become Untriggerable dropping Monday, March 25th, as I dive into the 9 ways to become untriggerable. It is a fantastic episode!
Good luck this week surrounding yourself with people who have earned the right to connect with you!
Much love,
Erin