What is your anticipation drawing into your life?
Hi Thriver!
Ask any 7-year-old how they feel today, and they will say they are filled with anticipation!
Anticipating Santa’s arrival, seeing family, receiving presents and stockings and getting a free pass on candy and cookies and all that is delicious on Christmas Day.
That is a lot to anticipate!
Adults, and their child within, experience all of this anticipation too!
Anticipation meets us where we are at though.
This can go one of two ways.
When we anticipate joy, cookies and a visit from Santa, we receive everything we believe we deserve. Naturally, we have worked hard all year to be on Santa's nice list. We believe we deserve all the goodness!
When we anticipate stress or struggle or arguments, we also receive just that. We don’t have to be on the naughty list to draw those experiences into our lives.
Our anticipation will.
What are you anticipating this holiday?
Notice where your thoughts gravitate.
Are they expecting joy and connection or struggle and strife in your days to come?
As you shift your thinking from stress to dreams of sugarplums, watch how you draw in the holiday of your dreams.
Our thoughts are powerful, and I invite you to make your thoughts as merry as they can be and attract in the holiday of your dreams!
Not sure how to transform your thoughts, join me for today's meditation, Anticipation Meditation and shift your thoughts and your holiday in 8 quick minutes.
Join me tomorrow on the Love.Heal.Thrive. Podcast for a powerful and quick podcast episode that will help you to feel whole and complete while giving so much during the holidays. Only give from overflow and watch how your holiday becomes the most joyous one yet.
Anticipate joy.
Give from overflow.
Bask in abundance.
Have a wonderful holiday!
Much love,
Erin
Need a mindfulness and resiliency training teacher for your next corporate meeting? I'd love to speak at your next event! https://www.lovehealthrive.com/speaking
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