Energy affects everything.
Your thoughts = Energy
Your feelings = Energy
Your actions = Energy
Your energy affects you, everyone and every circumstance you encounter.
When you learn how to direct your thoughts, feelings and actions you create empowered and directed energy that manifests the life of your dreams.
Welcome! I’m here to show you the way!
Listen.
Learn.
Love.
About Me
Love
Powerful Emotional Support
Life altering experiences require us to love ourselves in a bigger, greater, stronger way, and it is imperative that we give ourselves the support we need. Whether you are struggling with work stress, relationship loss, friendship change, death, illness, caring for an aging parent, stage of life change or just feel "stuck" in your life, our Life Change Management tools can help give you the strength and tools you need to help you feel nourished, empowered and prepared for you to take your next step.
Heal
with Erin Garay
We must take actionable steps to heal. Even the smallest step will initiate healing, but sometimes that small step can feel scary, overwhelming or even daunting. We need someone to help us get started or someone who will show us the next step on our journey. This is where I come in.
Emotions create energy that manifests physically in our bodies. Once we heal the root cause of those harmful emotions and clear away the energy, we feel more peaceful, grounded, loved, healed and prepared to thrive.
We reach this state of healing together through learning and implementing the proper tools needed for your healing.
For many years, I felt like a fisherman. Catching “fish” for clients and telling them how they needed to heal. Over the years, I came to a much more satisfying place where I find so much more joy in teaching you how to catch your own fish, love your own heart, heal your own wounds and do so in a way that attracts a life that is truly abundant. I can’t wait to take you on this incredible healing journey.
Join me for online and in-person classes to begin to heal and provide yourself with the techniques to begin your journey with me.
Thrive
Community Support
I would love to help your community thrive! I offer corporate trainings, retreat workshops and powerful team building events! Let’s discuss the many ways you can help your group love themselves enough to heal and heal themselves enough to thrive!
Testimonials
Millie H. Says “Erin Garay is that rare gem of a person whom one meets once in a lifetime…”
Brien S. Says “Erin’s Energy Boot Camp class has been an awesome addition to our studio…”
Angela R. Says “Erin LISTENS, and is a LOVER! A lover of life! Joy is abundant once you…”
Kat R. Says “It wasn't until connecting with Erin that I truly realized how to incorporate…”