Erin Garay is the host of the Love.Heal.Thrive. podcast, a reiki master, hypnotherapist, certified enneagram and meditation coach and author of Establishing Equilibrium, a book that offers you a powerful road map to your healthiest and happiest version of you. Erin loves unearthing behavior and energetic patterns to bring health and healing to clients. She leans on her decades of learning and experience to offer tools and techniques to audiences to manifest a life that feels richer and more connected.  She hosts a weekly podcast and teaches mindful leadership to corporations and universities. You can join her community at www.LoveHealThrive.com where you will learn to love yourself enough to heal and heal yourself enough to thrive.